my pledge to commitment
.. Being healthy isn’t a decision you make once — it’s one you make every day. Recommitting to your goals is necessary to keep yourself on track. See if you can spend a few minutes each morning thinking or writing about what you want to accomplish that day and how you’ll do it. Remind yourself of your goals and take some time to appreciate how far you’ve come in reaching them. Write down your goals and stick them on your desk or wall so you can see them. Do whatever you can to remind yourself of your commitment to exercise..
today, i commit myself to be fit and strive for a beach body. why? because it’s almost SUMMER!! :)
